m 0400 647 236
e skye@skyelifestyle.com.au

Corporate Classes

At Skye Lifestyle, we offer on-site health and wellness programs, making it convenient, accessible to all and a good use of time management.  We can design programs for groups, executives and individuals.

The classes can take place onsite, or at a nearby park or company gym. They can be conducted before or after work, during lunch time or an afternoon session.

One onsite group class a week can make a difference but two classes a week would see the health benefits even further enhanced.

Our nationwide programs run on a quarterly basis and Skye Lifestyle works under 12-month agreement terms.

Our onsite weekly class options include:

  • Yoga
  • Chair Yoga
  • Stretch and Relaxation
  • Massage
  • Meditation
  • Dance
  • Tai chi
  • Zumba
  • Pilates
  • Running
  • Boxing
  • Body Sculpt
  • Circuit
  • Self Defence
  • Bootcamp

All of our programs are accessible to everyone – they are designed for beginners in mind, although more advanced courses can also be implemented.  Students with pre-existing conditions or injuries are also catered for.

Our aim is to encourage all employees to participate, and we especially welcome people who may have never have tried fitness or group exercise before.  We often find it is these people who see the greatest benefits.

Skye Lifestyle has a highly trained team nationwide, which can deliver services on-site, making it a quick, efficient and easily accessible delivery of services with a high uptake to a captured audience.

We offer the following onsite health and well-being services:

  • Health and Lifestyle Assessment
  • Group Fitness classes
  • Health Seminars
  • Corporate Challenge
  • Seated Chair Yoga
  • Seated Massage
  • Health Fair
  • Stress Management Seminars

Click here to download Skye LifeStyle Corporate Wellness Roadmap

 

For more information please contact Skye at skye@skyelifestyle.com.au