A simple seated chair yoga class will make all the difference to keeping them productive and alert throughout the day.
Cancel the chocolate and coffee at 3pm and book an afternoon energising session with a difference.
Staff stay dressed in their corporate attire and will be taken through a breathing and relaxation exercise program that includes light stretching and time to still the mind.
Classes offered by Skye LifeStyle include:
- Seated chair yoga
- Seated massage
Seated massage is one of the most cost effective employee benefits that a corporation can offer its staff.
A seated massage decreases job stress and significantly increases alertness, focus and work productivity.
How Does It Work?
• The service is performed at your business location
• Sessions are conducted in 10, 15, 20 or 30 minute intervals
• Flexible scheduling options and an on-line booking system
For more information please contact Skye at email@example.com