Looking for way to boost energy, build cardio endurance while improving muscle tone and flexibility?
Skye Lifestyle has the solution!
Classes offered by Skye Lifestyle include:
- Chair Yoga
- Stretch and Relaxation
- Meditation and Mindfulness
- Tai chi
- Preparation for City to Surf Running Technique
- Body Sculpt
- Swimming Stroke Correction
- Ocean Swimming Program
- Self Defense
Want to try a class that is not listed above? Ask Skye to create a class personalised to your needs!
Group fitness sessions will create a wonderful team building atmosphere. Pair up with your team mates and create a great camaraderie between your staff.
Preparing for the City to Surf or an Ocean Swim? Skye has an amazing Stroke Correction Instructor who is also a triathlete who can prepare you and your team for a fun run or upcoming fitness event!
Skye Lifestyle will meet you at your office or a convenient location at a regular session time that is suitable for employees.
Enjoy the benefits of an onsite group classes and see the difference in the motivation of your staff and enjoy the social interaction benefits of creating a positive team environment.
For more information please contact Skye at firstname.lastname@example.org